Food

What are the most healthy foods to eat on the planet?

From the FIGU Forum (Questions Answered by Billy):

I would like to know what are the most healthy foods to eat on the planet right now. Seaweeds?


ANSWER: Hi Rita,

What about sauerkraut? --- The most healthy foods are those that have the best effect on you, and that's an individual thing. Everything that does not diminish your health (and hopefully still tastes fine) is healthy.

Diversity could be a motto.

Perhaps you could start with avoiding those food types that contain a lot of artificial colors and ...

Btw: You will not find anything to eat without any traces of poison, because the Earth's atmosphere and the environment ... but that's another story ...[1]

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